I am passionate about helping people on their journey to mental wellness. This journey can be difficult, and I am committed to collaborating with you as you navigate this path.
If you are experiencing depression, anxiety, stress, grief, life transition, relationship issues, or feeling stuck, I can help you work through it. I have an eclectic approach to therapy using modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT) through a trauma-informed lens. I am a Certified Clinical Trauma Professional (CCTP).
My lived experience allows me to have a deep understanding and empathy for those who have suffered trauma. I have six years of experience as a Family Service Worker, working with children and families in Windsor-Essex County.
I offer a client-centred approach specifically designed to cater to your unique needs. My aim is to provide a safe and comfortable environment where you can freely work towards your goals.
I provide individual counselling (in-person, virtual, or phone appointments) to clients 18 or older.
